Vitamin Enhanced Beer?

Recently, a new beer has been created for all of you desiring a beer with less of the “hangover” effects in the morning. This new type of beer, often referred to as “vitamin beer” is “enhanced” or packed with vitamins such as A,B,D and E, as well as folic acid. However, the creator of the beer, Larry Schwartz, has run into a slight road block in terms of listing these “key” ingredients as the governmental agencies have informed him that by placing the vitamins on the labels it would be making a statement that the vitamin beer was actually good for a person.

In all actuality, however, most beers do contain vitamins such as B and niacin in healthy doses. The vitamin B usually comes from the yeast used to ferment the beer. So what is the big deal about Stampede Beer Co.’s new “innovation” as they refer to the type of beer overseas? It has to do with their supposed infusion of vitamin B in the beer. This extra boost of vitamin B is intended to assist individuals with reducing the risk of developing a nasty hangover. Vitamin B is oftentimes depleted after consuming alcohol in an evening which can lead to certain symptoms during a hangover such as grogginess and sluggishness. Read the rest of this entry »

How To Drink More Water

We all know that water can help you lose weight but as a whole, we are still becoming more obese year after year. So the question is how to drink more water and lose weight? This article will highlight some tips that I’ve used to add more water to my diet and how it can help you.

There’s nothing sexy or exciting about water. It’s plain, clear and pretty tasteless. But, the number one thing it does have is no calories. And that’s why it is so healthy for you. It can keep you fuller longer and keep you from eating too much.

Drinking a glass of water before, during, and after a meal will keep you from overeating.

So how do you add water to your diet? Read the rest of this entry »

Weight Loss Program Diet Tips – How to Create Healthy Food Cravings

Healthy FoodWhy do we crave unhealthy foods? A healthy weight loss diet program often becomes a battleground between our desire to lose weight quickly, and snack cravings based on unhealthy food choices. We may not be what we eat, but research indicates that we desire the foods that we have grown accustomed to eating, so you could say that we crave what we eat. If you have created a pattern of eating ice cream for pleasure or when under stress, it should be no surprise that you will have a hankering for ice cream under the right conditions. Pavlov’s Dog, by any other name, is still Pavlov’s Dog.

But if we have, in effect, trained ourselves to want unhealthy snacks or foods, the reverse may also be true: we can train ourselves to crave healthy snacks and food. If we can do this, a bland tasting weight loss supplement could become just as desirable as a sweet roll.
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